Fit & Healthy Recipes

Greek Salad Recipe

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Greek Salad Ingredients 17oz (470g) cherry tomatoes or 4 medium tomatoes 1 large cucumber 1 small green bell pepper 1/2 red onion 1/3 cup (60g) Pitted Kalamata olives 4 tablespoons Extra virgin olive oil 2 tablespoons Red/White wine vinegar Salt to taste, Black pepper to taste 1 teaspoon dried Oregano 8 oz (225g) Creamy feta … Read more

Southern Potato Salad Recipe

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Ingredients 3 pounds Russet, Yukon gold or red potatoes peeled and cut into 1-inch cubes 1 cup mayonnaise 1 tablespoon yellow mustard 1/4 cup sweet pickles chopped, or sweet relish 2 teaspoons granulated sugar 2 teaspoon apple cider vinegar 1/2 teaspoon garlic powder 5 hard-boiled eggs shelled and diced 4 green onions finely diced 2 celery stalks finely diced Kosher salt to taste Black pepper to taste Instructions Add the potatoes to a large pot and cover with cold … Read more

Salmon Tacos with Pineapple Salsa Recipe

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Ingredients 4 salmon fillets cooked (see notes) 12 4.5 inch flour tortillas warmed 2 cups fresh pineapple diced small 1 lime juiced 1 small red bell pepper or yellow or orange pepper cored and diced small 1 small jalapeno pepper seeded and diced small 1/4 cup red onion diced 1/4 cup fresh cilantro minced kosher salt to taste black pepper to taste Instructions Chunk up salmon fillets and add an equal amount of salmon onto the middle of each … Read more

Instant Pot Chicken and Vegetables Recipe

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Equipment 6qt Instant Pot Ingredients 2 lbs meaty chicken pieces with bone thighs, drumsticks, breasts 2 tablespoons olive oil 1/2 cup chicken broth 1 1/2 lbs baby potatoes 1/2 red onion cut into pieces 2 carrots cut into large pieces 8 mushrooms halved 2 teaspoons olive oil 1 teaspoon Italian seasoning 1/2 teaspoon garlic powder Instructions Turn a 6QT Instant Pot to saute. Season chicken skin with salt & pepper. Add olive oil to the Instant … Read more