Indian-Spiced Pepper Steak

Ingredients 1 1/4 to 1 1/2 pounds beef flank, skirt or flap (bavette) steak 1 teaspoon (scant 1/3 palm full) coriander seed 1 teaspoon cumin seed 1 teaspoon mustard seed 1 teaspoon black peppercorn 2 teaspoons chili powder (Gebhart’s preferred brand) or 1 teaspoon cayenne pepper or pepper sauce About 1 teaspoon garam masala About … Read more

Grilled Rib Eye Steak with Romaine Marmalade and Watercress

Ingredients Steak One 24-ounce bone-in rib eye chop, about 2 1/2 inches thick Extra virgin olive oil Large grain sea salt Cracked pepper French butter Romaine Marmalade and Watercress: 4 bunches organic watercress, stems removed (about 2 cups leaves) 2 whole leaves romaine lettuce 1 small clove garlic 1/4 bunch fresh cilantro, trimmed 1/4 bunch … Read more

Greek Avocado Chicken Salad

Ingredients 2-4 cups shredded chicken 1 avocado, sliced 1/2 red onion, sliced 1/2 cup halved kalamata olives 1 12-ounce jar julienned sun dried tomatoes packed in oil, drained and gently rinsed 1/3 cup crumbled feta cheese 1/4 cup pine nuts (toasted, optional) Dressing 1/3 cup olive oil extra virgin recommended 1/2 cup plain Greek yogurt I use 0% fat 1/4 cup reduced fat mayo may sub extra Greek yogurt 1/2 teaspoon salt or to taste 1/4 teaspoon black pepper or to taste 1/2 teaspoon garlic … Read more