Ground Turkey Skillet with Green Beans

Ingredients  2 tablespoons extra virgin olive oil  1 pound free-range extra-lean ground turkey  1 teaspoon garlic — minced  ½ cup onions — diced  ½ cup yellow bell pepper — diced  1½ cup green beans — chopped  ¾ cup homemade tomato sauce or any other sauce of your preference  Salt and ground fresh black pepper  A pinch of crushed red pepper Instructions In a skillet, heat the olive oil over medium-high heat. Add the ground turkey, and … Read more

Pesto Chicken Bake

INGREDIENTS 3 chicken breasts, organic recommended 1 6 oz. jar basil pesto 2 medium tomatoes, sliced 3 slices mozzarella cheese INSTRUCTIONS Preheat the oven to 350° F. Place chicken breasts in a baking dish. Use a spoon to cover chicken with pesto. Top each chicken breast with 1 slice of mozzarella cheese and 2 sliced tomatoes. Bake for 30 … Read more

Vegan Chickpea Shakshuka

Ingredients 1 Tbsp olive or avocado oil 1/2 cup diced white onion or shallot 1/2 medium red bell pepper (chopped) 3 cloves garlic, minced (3 cloves yield ~1 1/2 Tbsp) 1 28-ounce can tomato puree OR diced tomatoes with salt 3 Tbsp tomato paste 1 Tbsp coconut sugar or maple syrup (or stevia to taste) Sea salt to taste 2 tsp smoked or sweet paprika 1 tsp ground cumin 2 tsp chili powder 1/4 tsp ground cinnamon 1 pinch cayenne pepper (optional) 1 pinch each … Read more

Faux Shoyu Ramen

INGREDIENTS 1 package of instant ramen, prepared 2 teaspoons soy sauce 3 slices of bacon, cooked 1 soft-boiled egg 2 sheets of toasted nori snacks 1 tablespoon thinly sliced green onions Toasted black sesame seeds, garnish (optional) Kosher salt, to taste Ground black pepper, to taste To your prepared ramen, add soy sauce and stir to incorporate. … Read more

Spicy Peanut Ramen

INGREDIENTS 1 package of instant ramen, prepared 1 tablespoon creamy peanut butter 1 teaspoon sesame oil 2 teaspoons Sriracha 5 slices of jalapeño 1 tablespoon chopped cilantro 1 tablespoon roasted peanuts, chopped 1 fresh lime wedge, to garnish To your prepared ramen, add peanut butter, sesame oil, and Sriracha and stir to incorporate. Garnish with … Read more