Ground Beef and Rice Casserole Recipe

Ingredients 1 lb lean ground beef 1 onion diced 1 can sliced mushrooms drained 1 clove garlic minced 1/2 teaspoon oregano 10 oz chopped spinach frozen, squeezed dry 1 cup instant rice 1 1/4 cup water 10.5 oz cream of celery soup condensed 1/3 cup sour cream salt & pepper to taste 1 cup mozzarella cheese shredded 1/2 cup frozen veggies Instructions Preheat oven to 350°F. Brown beef, onion and garlic until no pink remains. Drain any fat. Combine beef mixture with all remaining … Read more

Curried Chickpeas Recipe

Ingredients 1 tablespoon butter 1 onion sliced 4 cloves garlic minced 2 teaspoons fresh ginger minced 1 1/2 tablespoons yellow curry powder 1 green or red bell pepper sliced 1 jalapeno pepper seeded and minced 15 ounces can coconut milk full fat 14 ounces diced tomatoes 30 ounces chickpeas 2 cans (15 oz each), drained and rinsed For Serving fresh cilantro roughly chopped for serving 4 cups cooked white rice for serving Instructions Cook onion in butter in a large saucepan until it … Read more

Pineapple Salsa Recipe

Ingredients 2 cups pineapple diced 1 red pepper diced 1/4 cup red onion minced 1 jalapeño seeded & minced 1/2 lime juiced 3 tablespoons cilantro chopped 1/2 tablespoon olive oil 1/2 tsp cumin salt to taste Instructions Combine all ingredients and let stand at room temperature for 30 minutes. Nutrition Facts Calories: 50 Carbohydrates: 10g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 2mg Potassium: 112mg Fiber: 2g Sugar: 7g Vitamin A: 692IU Vitamin C: 57mg Calcium: 9mg Iron: 1mg

Oven Roasted Potatoes Recipe

Ingredients 2 pounds red or yellow skinned potatoes 2 tablespoons olive oil 1 teaspoon garlic powder 3 tablespoons fresh herbs chopped (rosemary, parsley, thyme, basil) 1/2 teaspoon paprika to taste coarse salt and pepper Instructions Preheat oven to 425°F. Scrub potatoes (do not peel them). Dice into 1” cubes. If time allows, soak potatoes in cold water for up to 1 hour. (This removes starch and makes … Read more

Beer Cheese Soup Recipe

Ingredients 4 slices thick-cut bacon 2 tablespoons butter 1 small onion diced 1 stalk celery finely chopped 1 carrot finely chopped 1 clove garlic minced 1/4 cup flour 1 teaspoon dry mustard 12 ounces beer 1 cup chicken broth 1 cup heavy cream 1 tablespoon Worcestershire sauce 1 bay leaf 1/4 teaspoon smoked paprika 1/2 teaspoon fresh thyme leaves or 1/4 teaspoon dried thyme leaves 6 ounces sharp cheddar cheese shredded, divided Broiled Cheese Toasts 12 slices baguette 1/2″ thick 2 tablespoons garlic butter 2 ounces sharp cheddar cheese shredded Instructions Spread garlic butter over 12 baguette slices. Top … Read more