Couscous with Olives and Sun-Dried Tomato Recipe

Ingredients 1 1/4 cups vegetable broth 1 1/4 cups water 2 cups pearl (Israeli) couscous 1 pinch salt 1 pinch ground black pepper 5 tablespoons olive oil, divided 1/2 cup pine nuts 4 cloves garlic, minced 1 shallot, minced 1/2 cup sliced black olives 1/3 cup sun-dried tomatoes packed in oil, drained and chopped 1 … Read more

Crunchy Spiced Chickpea Toast

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Ingredients    2 slice Whole Wheat Sourdough Bread  1 Avocado  1/4 cup Roasted Chickpeas  1/4 tsp Feta Cheese  1/4 tsp Cayenne  1/4 tsp Ground Ginger  1/4 tsp Cinnamon, Ground  5 leaf fresh mint leaves  1/4 tsp Salt  1 tbsp lemon zest Instructions Spread mashed avocado onto both slices of sourdough. Toss roasted chickpeas with salt, … Read more

Turmeric Tonic

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Ingredients 1 cup (150g) mixed raw almonds and cashews 4 teaspoons grated fresh turmeric (or 2 teaspoons ground turmeric) 2 tsp grated fresh ginger (or 1–2 teaspoons ground ginger) 2 tbsp maple syrup 1 teaspoon vanilla extract 4 cups (1¾ pints) filtered water ¼ teaspoon of sea salt pinch black pepper Instructions Place the nuts in a bowl, cover with filtered water and soak for 12 hours (in the morning or overnight) … Read more

A Simple Homemade Hand Sanitizer

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Ingredients 2/3 cup of isopropyl rubbing alcohol (99% by volume, not the 70% stuff you usually get) 1/3 cup of aloe vera gel Instructions Mix all ingredients. Put it in an old hand sanitizer bottle (or empty liquid soap dispenser). It’s that simple! Notes Aloe vera gel can be any brand, unscented if you can … Read more