Ingredients 1 head cauliflower, separated into florets 1 cup sour cream 1 cup shredded Cheddar cheese 1/2 cup crushed corn flakes 1/4 cup finely chopped green bell pepper 1/4 cup finely chopped red bell pepper 1 teaspoon salt 1/4 cup grated Parmesan cheese paprika (optional) Instructions Preheat oven to 325 degrees F (165 degrees C). … Read more
Ingredients Broccoli Kale Slaw- 8 ounces chicken breast 1 tablespoon olive oil 3 cups broccoli stems, thinly shredded (or purchased broccoli slaw) 1 cup broccoli florets, cut into small pieces 3 cups kale, thinly shredded 1 cup carrots, thinly shredded 1 cup red cabbage, thinly shredded 1/2 cup dried cranberries 1/4 cup sunflowers seeds Dressing- 1/2 cup mayonnaise 1 teaspoon dijon mustard 4 teaspoons lemon juice 2 teaspoons apple cider vinegar 1/4 teaspoon salt 2 tablespoons honey 1/8 teaspoon chili powder, add to your liking of spiciness Instructions Preheat grill or saute pan … Read more
Ingredients 1 navel orange, juiced 1 tbsp sesame oil 1 tbsp canola oil 1 tbsp agave syrup 2 tbsp soy sauce 1/2 tbsp rice wine vinegar 1 1/2 tbsp nutritional yeast 2 cloves garlic, minced 1/2” chunk ginger, minced 1 tbsp sesame seeds CHICKPEA QUINOA SALAD 3 cups quinoa, cooked (cook in the broth for best flavour) 1 (540ml/19 fl. oz.) can chickpeas, drained (approx. 2 … Read more
Ingredients 1.5 oz noodles (40 g) 3 tbsp miso 4 cups water (1 l) 1 tbsp dried wakame seaweed 3.5 oz soft tofu (100 g) ½ cup onion (60 g) Instructions Cook noodles according to package directions. Drain and set aside. Heat the water in a pot and when it starts to boil, add the dried wakame seaweed and cook over medium heat for … Read more
Ingredients 1 small butternut squash, cubed 2 red bell peppers, seeded and diced 1 sweet potato, peeled and cubed 3 Yukon Gold potatoes, cubed 1 red onion, quartered 1 tablespoon chopped fresh thyme 2 tablespoons chopped fresh rosemary 1/4 cup olive oil 2 tablespoons balsamic vinegar salt and freshly ground black pepper Instructions Preheat oven … Read more