Broccoli Slaw with Chicken Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Broccoli Slaw with Chicken" recipe we have found so far.
Broccoli Slaw with Chicken
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Broccoli Kale Slaw-
- 8 ounces chicken breast
- 1 tablespoon olive oil
- 3 cups broccoli stems, thinly shredded (or purchased broccoli slaw)
- 1 cup broccoli florets, cut into small pieces
- 3 cups kale, thinly shredded
- 1 cup carrots, thinly shredded
- 1 cup red cabbage, thinly shredded
- 1/2 cup dried cranberries
- 1/4 cup sunflowers seeds
- 1/2 cup mayonnaise
- 1 teaspoon dijon mustard
- 4 teaspoons lemon juice
- 2 teaspoons apple cider vinegar
- 1/4 teaspoon salt
- 2 tablespoons honey
- 1/8 teaspoon chili powder, add to your liking of spiciness
Preheat grill or saute pan over medium-high heat.
Coat chicken breast in olive oil and season with salt and pepper.
Cook 6 minutes, flip over and cook another 4 to 6 minutes, until no longer pink. When cooled, slightly slice into thin strips.
In a large bowl combine broccoli stems and florets, kale, carrots, cabbage, cranberries, sunflower seeds and chicken.
In a medium-sized bowl whisk together mayonnaise, mustard, lemon juice, apple cider vinegar, salt, honey and chili powder.
Drizzle ½ cup of dressing on the mixed salad ingredients, add more as desired. Season with pepper as needed.
Calories 448 Calories from Fat 126
% Daily Value*
Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0.01g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Cholesterol 45mg 15%
Sodium 571mg 24%
Potassium 1388mg 40%
Carbohydrates 63g 21%
Fiber 9g 36%
Sugar 33g 37%
Protein 23g 46%
Vitamin A 38500IU 770%
Vitamin C 359.7mg 436%
Calcium 300mg 30%
Iron 4.5mg 25%
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