Mediterranean Couscous Salad with Raw Squash and Feta Recipe

INGREDIENTS 1 ⅓ cup whole wheat Israeli couscous (or any other small pasta shape, you’ll need about 3 cups cooked) ⅓ cup pine nuts ⅓ cup extra-virgin olive oil 2 to 4 tablespoons lemon juice, to taste (from 1 to 2 lemons) 1 large shallot, finely chopped (about ½ cup) 2 cloves garlic, pressed or minced ½ teaspoon fine sea salt, to taste Freshly ground black pepper, to taste 1 can … Read more

Broccoli Grape Salad Recipe

Ingredients Salad Ingredients: 6 oz bacon chopped, browned 1/4 cup pine nuts toasted (or sunflower seeds) 1 lb broccoli crowns (2 medium heads) cut into small florets 1/2 English cucumber sliced 1 1/2 cups red grapes (seedless), halved 1/4 cup red onion finely chopped Dressing Ingredients: 1/2 cup mayonnaise 2 Tbsp lemon juice or added to taste 1 Tbsp granulated sugar 1/4 tsp salt or to taste 1/4 tsp black pepper Instructions Brown bacon in a skillet then remove to a plate using a … Read more

Avocado Chicken Salad Recipe

Ingredients 1 avocado, cubed ¼ cup plain yogurt (60 g) 1 tablespoon lime juice ½ teaspoon garlic powder ½ teaspoon black pepper 1 teaspoon salt ¼ cup red onion, diced(35 g) ¼ cup celery, diced (55 g) 1 tablespoon jalapeño, diced 2 cups cooked chicken, chopped (250 g) sriracha sauce, to top, optional fresh cilantro, … Read more

Fried Dried Squid Recipe

Ingredients 1 large dried squid (about 4 ounces) ⅓ cup potato starch ¼ cup plus 2 tablespoon all-purpose flour pinch baking powder ¼ teaspoon salt 1 egg ⅓ cup reserved squid soaked water 4 to 5 cups vegetable oil For soy vinegar dipping sauce: 2 tablespoons soy sauce 1 tablespoon white vinegar ¼ teaspoon hot pepper flakes (optional) ½ … Read more