Black Bean Hummus Recipe

Ingredients 1 clove garlic 1 (15 ounce) can black beans; drain and reserve liquid 2 tablespoons lemon juice 1 ½ tablespoons tahini ¾ teaspoon ground cumin ½ teaspoon salt ¼ teaspoon cayenne pepper ¼ teaspoon paprika 10 Greek olives Instructions Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, … Read more

Ginger Veggie Stir-Fry Recipe

Ingredients 1 tablespoon cornstarch 1 1/2 cloves garlic, crushed 2 teaspoons chopped fresh ginger root, divided 1/4 cup vegetable oil, divided 1 small head broccoli, cut into florets 1/2 cup snow peas 3/4 cup julienned carrots 1/2 cup halved green beans 2 tablespoons soy sauce 2 1/2 tablespoons water 1/4 cup chopped onion 1/2 tablespoon … Read more

Basic Seitan – Wheat Meat (Vegan Meat Substitute) Recipe

Ingredients Dough: 1 cup vital wheat gluten 3 tablespoons nutritional yeast 1/2 cup vegetable broth 1/4 cup liquid amino acid  1 tablespoon olive oil 1 1/2 teaspoons minced garlic Cooking Broth: 4 cups vegetable broth 4 cups water 1/4 cup tamari Instructions Stir vital wheat gluten, nutritional yeast, 1/2 cup vegetable broth, liquid amino acid, … Read more

Vegan Coconut Curry Recipe

Ingredients 1 teaspoon olive oil 1/2 yellow onion , chopped 2 cloves garlic , minced 4 teaspoons curry powder (or more, to taste) 1 14 oz. can coconut milk 1 tablespoon tamari , or soy sauce 1 tablespoon pure maple syrup (or more, to taste) 1/2 teaspoon salt 1 sweet potato , chopped 1 pound assorted vegetables , chopped Instructions Heat the olive oil in a large pot over high heat, and sauté the onions until they start to soften, … Read more