Instant Pot Tuscan Chicken Recipe

Ingredients 1 teaspoon paprika 1/8 teaspoon salt 1/8 teaspoon pepper 1 pound boneless, skinless chicken tenders 1 tablespoon olive oil 2 tablespoons butter 1/3 cup minced onion 1 tablespoon minced garlic 3 cups low-sodium chicken broth 8 ounces penne pasta 3/4 cup half-and-half 2 teaspoons Italian seasoning 1/2 teaspoon salt 1/2 teaspoon ground black pepper … Read more

Grilled Chicken Tostadas

Ingredients

  • 500g chicken breast fillets
  • 2 red chillies, seeded and thinly sliced
  • 2 garlic cloves, peeled
  • 1 lime, juiced
  • 2 tablespoons Woolworths Select Spanish mellow olive oil
  • 2 red onions, cut into 1cm-thick rounds
  • ½ small iceberg lettuce
  • 2 small truss tomatoes
  • 1 avocado
  • 400g packet of 10  tortillas
  • 300ml tub sour cream, to serve

Instruction

1. Remove tenderloins from chicken and place on a tray. Cut chicken lengthways into 2cm-thick strips and add to tray.
2. Combine chillies and garlic in a mortar and pound with a pestle to a paste, stir in lime juice and 1 tablespoon of the oil, pour over chicken. Season and toss to coat.
3. Place onion and remaining oil in a bowl. Season. Cook onion on preheated barbecue grill, tossing with tongs until slightly charred. Meanwhile, shred the iceberg lettuce into a bowl. Halve and thinly slice the tomatoes into another bowl. Halve, seed and dice the avocado into another bowl.
4. Cook chicken on a preheated barbecue grill for 3-4 minutes, turning or until cooked through. Transfer to a plate.
5. Meanwhile, lightly toast tortilla on preheated barbecue flat plate until warmed through. Transfer to a tea towel lined plate, fold tea towel over tortilla to keep warm.
6. Serve grilled chicken with lettuce, tomato, avocado, sour cream and warmed tortillas.

Tip 1: To save time you can also use a 40g packet Fajita seasoning mix with 2 tablespoons oil instead of making your own marinade.
Tip 2: Tortillas can be torn and barbecued for quick crisps to serve with dip
Tip 3: Replace the chicken with two thickly sliced large eggplants for a vegetarian alternative.

 

 

 

Buffalo Chicken Dip Recipe

Ingredients 2 (10 ounce) cans chunk chicken, drained 2 (8 ounce) packages cream cheese, softened 1 cup Ranch dressing ¾ cup pepper sauce (such as Frank’s Red Hot(R)) 1 ½ cups shredded Cheddar cheese 1 bunch celery, cleaned and cut into 4 inch pieces 1 (8 ounce) box chicken-flavored crackers Instructions Heat chicken and hot sauce … Read more

Chicken Burrito Bowl Recipe

Ingredients 1 pound chicken breast boneless, skinless, 1/2 inch diced 1 packet taco seasoning 1 Tablespoon olive oil 1 lime juiced 4 cups white rice cooked 1/4 cup cilantro minced 15 ounces black beans drained and rinsed 1 cup salsa 1/2 cup sour cream 1 avocado peeled, pitted and diced 1 cup Monterey jack cheese shredded 4 cups lettuce chopped Instructions Combine diced chicken breast and taco seasoning and toss to coat the chicken. Heat olive oil over medium-high heat in a 12-inch skillet. Add … Read more

Broccoli Chicken Divan

Ingredients 1 pound chopped fresh broccoli 1 ½ cups cubed, cooked chicken meat 1 (10.75 ounce) can condensed cream of broccoli soup ⅓ cup milk ½ cup shredded Cheddar cheese 1 tablespoon butter, melted 2 tablespoons dried bread crumbs Instructions Preheat oven to 450 degrees F (230 degrees C). Place the broccoli in a saucepan with … Read more