Ingredients 1 tablespoon extra-virgin olive oil 1 small yellow onion — chopped 3 cups water 2 carrots — peeled and chopped 1 pound broccoli — cut into florets (about 6 cups) 1 very small head or 1/2 large cauliflower — cut into florets (about 3 cups) 1 tablespoon spicy brown mustard — (I used 1 tablespoon grainy brown mustard and 1/2 tablespoon Dijon) 2 teaspoons kosher salt 1/2 cup shredded sharp cheddar cheese 1/4 cup finely … Read more
Ingredients 24 mushrooms or 48 small mushrooms 2 cloves garlic ½ pound sausage (optional) 2 tablespoons onion minced 4 ounces cream cheese 2 ounces cheddar cheese divided 1/4 cup parmesan cheese shredded Instructions Preheat oven to 400°F. Clean mushrooms and remove stems. Using a small spoon, scrape out the middle of the mushroom to make room for filling. Finely dice stems and place stems, onion, sausage and garlic in a small pan. Cook … Read more
Ingredients 1 (19 ounce) can garbanzo beans, drained and rinsed 1 stalk celery, chopped ½ onion, chopped 1 tablespoon mayonnaise 1 tablespoon lemon juice 1 teaspoon dried dill weed salt and pepper to taste Instructions Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, … Read more
Ingredients 1 yellow onion , chopped 2 carrots , peeled and chopped 2 celery stalks , chopped 1 15-oz. can diced tomatoes (with juice) 2 garlic cloves , minced 1 teaspoon ground cumin 1 teaspoon curry powder pinch of cayenne pepper (optional) 1 cup dry green or brown lentils 3 cups water freshly ground black pepper 1 teaspoon salt , plus more to taste 1 cup fresh spinach , roughly chopped lemon slices , for serving Instructions In the bowl of the … Read more
Ingredients 2 tablespoons olive oil 1 small onion diced 2 cloves garlic minced 28 ounces can whole tomatoes with juices ½ teaspoon dried basil 1 tablespoon fresh parsley chopped salt & pepper to taste Instructions Combine olive oil and onion over medium heat. Cook until onions start to soften. Add garlic and cook until fragrant. Gently mash the tomatoes with your hands and add to the pan with juices. Stir … Read more