Strawberry Spinach Salad I Recipe

Ingredients 2 tablespoons sesame seeds 1 tablespoon poppy seeds ½ cup white sugar ½ cup olive oil ¼ cup distilled white vinegar ¼ teaspoon paprika ¼ teaspoon Worcestershire sauce 1 tablespoon minced onion 10 ounces fresh spinach – rinsed, dried and torn into bite-size pieces 1 quart strawberries – cleaned, hulled and sliced ¼ cup … Read more

Tomato, Corn and Avocado Salsa Recipe

Ingredients 1 (11 ounce) can whole kernel corn, drained 1 (4 ounce) can sliced black olives, drained 1 ½ cups diced roma tomatoes ¾ cup diced red onion 1 red bell pepper, seeded and diced 1 ½ teaspoons minced jalapeno pepper 1 avocados – peeled, pitted and diced 2 tablespoons olive oil 2 tablespoons fresh lime juice … Read more

Greek Salad Recipe

Greek Salad Ingredients 17oz (470g) cherry tomatoes or 4 medium tomatoes 1 large cucumber 1 small green bell pepper 1/2 red onion 1/3 cup (60g) Pitted Kalamata olives 4 tablespoons Extra virgin olive oil 2 tablespoons Red/White wine vinegar Salt to taste, Black pepper to taste 1 teaspoon dried Oregano 8 oz (225g) Creamy feta … Read more

Sweet, Hot Mustard Slaw Recipe

Ingredients

For the Dressing:

Instructions

  1. Halve and quarter the head of cabbage and cut out the core. Slice across into 1/2-inch ribbons. Place cabbage in a bowl and sprinkle in salt. Massage cabbage until it begins to soften, about 1 minute. Let rest for 10 minutes, tossing occasionally. Transfer cabbage to a colander and rinse well under cold water. Let drain thoroughly.
  2. Mix mayonnaise, Dijon mustard, grain mustard, honey, cayenne pepper, and vinegar together in a large bowl.
  3. Squeeze cabbage as dry as possible and add to the dressing. Mix until thoroughly combined. Cover top in plastic wrap and refrigerate at least 1 hour. Toss and taste before serving.

Nutrition Facts

Calories: 156
                                       % Daily Value *
Total Fat: 17 %
Saturated Fat: 
Cholesterol: 2 %
Sodium: 71 %
Potassium: 6 %
Total Carbohydrates: 4 %
Dietary Fiber: 12 %
Protein: 3 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: