Tomato, Corn and Avocado Salsa Recipe

Ingredients

Instructions

  1. Mix together corn, olives, tomatoes, onion, red pepper, and jalapeno pepper in a large bowl. Gently fold in diced avocado, olive oil, lime juice, and salt.

Nutrition Facts

Calories: 67.7
                                         % Daily Value *
Protein: 2 %
Carbohydrates: 2 %
Exchange Other Carbs: 
Dietary Fiber: 8 %
Sugars: 
Fat: 7 %
Saturated Fat: 3 %
Cholesterol: 
Vitamin A Iu: 9 %
Niacin Equivalents: 5 %
Vitamin B6: 6 % 
Vitamin C: 24 %
Folate: 7 %
Calcium: 1 %
Iron: 3 %
Magnesium: 4 %
Potassium: 4 %
Sodium: 11 %
Thiamin: 4 %
Calories From Fat: 
Percent Of Calories From Carbs: 
Percent Of Calories From Fat: 
Percent Of Calories From Protein: 
Percent Of Calories From Sat Fat: 

Leave a Comment

8  +  2  =