Easy Strawberry Smoothie Recipe

Ingredients 1 cup coconut milk original (or almond milk, or regular milk) 1 cup strawberries hulled and halved 1 banana peeled and quartered 1 cup pineapple chunks frozen Instructions Combine all of your ingredients in the order that they are listed (liquid on the bottom and frozen on top). Blend until smooth and serve right away.   Nutrition Facts Calories 170            … Read more

Raw Cucumber Soup (Gluten and Dairy-Free) Recipe

Ingredients 2 cups chopped cucumber 1 cup chopped zucchini 1 cup peeled and chopped avocado 1 clove garlic, minced 2 cups lukewarm water ½ large lemon, juiced 2 tablespoons olive oil ½ teaspoon salt Instructions Blend cucumber, zucchini, avocado, and garlic in a food processor or blender until very finely chopped, about 30 seconds. Whisk … Read more

Mint-Chip Coconut Milk Ice Cream Recipe

Ingredients 24 fluid ounces canned coconut milk ⅓ cup agave syrup, or to taste 1 teaspoon peppermint extract, or to taste 3 ounces dark chocolate, chopped into small pieces Instructions Chill all the ingredients prior to preparing to quicken the freezing process. Blend coconut milk in a blender until smooth and evenly mixed; add agave … Read more

Ginger-Pina Colada Ice Pops Recipe

Ingredients 6 tablespoons coconut-flavored rum  2 tablespoons dark rum ¼ cup sugar 3 (1/8 inch thick) slices peeled gingerroot 1 (16 ounce) package frozen pineapple chunks 1 (13.5 ounce) can unsweetened coconut milk Instructions Stir together rums, sugar, and ginger in a saucepan. Bring to a boil, then reduce heat and simmer 5 minutes to … Read more

Black Bean Hummus Recipe

Ingredients 1 clove garlic 1 (15 ounce) can black beans; drain and reserve liquid 2 tablespoons lemon juice 1 ½ tablespoons tahini ¾ teaspoon ground cumin ½ teaspoon salt ¼ teaspoon cayenne pepper ¼ teaspoon paprika 10 Greek olives Instructions Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, … Read more