Ingredients 1 pound sweet potatoes, peeled and cut into 3/4-inch cubes 3 tablespoons olive oil, divided 1/2 teaspoon ground cumin, or more to taste 1/4 teaspoon red pepper flakes (optional) coarse salt and ground black pepper to taste 2 tablespoons freshly squeezed lime juice 1 (14.5 ounce) can black beans, rinsed and drained 1/2 red … Read more
Ingredients Dough: 1 cup vital wheat gluten 3 tablespoons nutritional yeast 1/2 cup vegetable broth 1/4 cup liquid amino acid 1 tablespoon olive oil 1 1/2 teaspoons minced garlic Cooking Broth: 4 cups vegetable broth 4 cups water 1/4 cup tamari Instructions Stir vital wheat gluten, nutritional yeast, 1/2 cup vegetable broth, liquid amino acid, … Read more
Ingredients 3/4 cup cashews Seitan Broth: 6 cups water 1/4 cup soy sauce 1 tablespoon salt 2 bay leaves Seitan: 2 cups wheat gluten 1/4 cup coconut flour 1/4 cup almond meal 1/4 cup chickpea flour 1 tablespoon onion powder 1 teaspoon ground cumin 1 teaspoon garlic powder 1 teaspoon salt 1/4 teaspoon fenugreek seed … Read more
Ingredients 1 cup white rice (Arborio, Jasmine, or Basmatti all work!) 1 1/2 cups water 1 (13.5 oz.) can coconut milk 1/2 teaspoon ground cinnamon 1 teaspoon vanilla extract 1/3 cup maple syrup (or to taste) Instructions Combine the rice and water in the Instant Pot and secure the lid. Move the steam release valve to “Sealing” and select the Manual or Pressure Cook button to cook at high … Read more
Ingredients CRUNCHY PECAN OAT TOPPING 3/4 cup rolled oats 1/2 cup pecan halves 1/2 teaspoon fresh minced rosemary (unbelievably good!) 1/4 teaspoon salt 2 tablespoons maple syrup SWEET POTATO FILLING 3 pounds roasted sweet potatoes , peeled 1/2 cup milk of choice (I use almond milk) 2 teaspoons vanilla extract 1 teaspoon ground ginger 1/4 teaspoon salt EXTRA TOPPINGS 1/2 cup dried cranberries (look for juice-sweetened, if possible) 1/4 cup pecan halves , for topping Instructions Preheat the oven to 350ºF. In a large … Read more