Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 (15 ounce) can kidney beans, drained 1 (15 ounce) can cannellini beans, drained and rinsed 1 green bell pepper, chopped 1 red bell pepper, chopped 1 (10 ounce) package frozen corn kernels 1 red onion, chopped 1/2 cup olive oil 1/2 cup red wine … Read more
Ingredients 2 large English cucumbers 1 pinch kosher salt 2 cups cherry tomatoes 1/4 red onion 1/2 red bell pepper 1/2 cup pitted Kalamata olives 1/2 cup pitted green olives 2 tablespoons minced fresh oregano salt and freshly ground black pepper to taste 1 pinch cayenne pepper, or to taste 1/4 cup red wine vinegar, … Read more
Ingredients 3 cups corn kernels (about 4 cobs of corn) 1 cup black beans drained & rinsed 1 cup cherry tomatoes quartered 1/2 cup green pepper diced 1/2 cup orange pepper diced 1/3 cup red onion diced 3 tablespoons cilantro chopped 1/2 cup Cotija cheese or feta, optional Dressing 3 tablespoons olive oil 1 lime juiced 1/2 teaspoon chili powder 1/2 teaspoon cumin salt & pepper to taste Instructions Combine corn, beans, tomatoes, bell pepper and onion in a medium bowl. Add dressing ingredients and toss to … Read more
Ingredients Salad: 4 collard leaves, trimmed and finely chopped 1/3 bunch kale, trimmed and chopped 1 head romaine lettuce, chopped 1/4 small head red cabbage, chopped 1 Bosc pear, cubed 1/2 Bermuda onion, finely diced 1/2 orange bell pepper, diced 1/2 Florida avocado – peeled, pitted, and diced 1/2 carrot, grated 5 cherry tomatoes, halved … Read more
Ingredients 2 plum tomatoes, chopped 1 ripe avocado – peeled, pitted and chopped 1/4 cup finely chopped red onion 1 clove garlic, minced 1 tablespoon snipped fresh parsley 1 tablespoon chopped fresh oregano 1 tablespoon olive oil 1 tablespoon red or white wine vinegar 4 ounces crumbled feta cheese Instructions In a bowl, gently stir … Read more