Black Bean and Corn Salad Recipe

Ingredients

• 3 cups corn kernels (about 4 cobs of corn)
• 1 cup black beans drained & rinsed
• 1 cup cherry tomatoes quartered
• 1/2 cup green pepper diced
• 1/2 cup orange pepper diced
• 1/3 cup red onion diced
• 3 tablespoons cilantro chopped
• 1/2 cup Cotija cheese or feta, optional

Dressing

• 3 tablespoons olive oil
• 1 lime juiced
• 1/2 teaspoon chili powder
• 1/2 teaspoon cumin
• salt & pepper to taste

Instructions

1. Combine corn, beans, tomatoes, bell pepper and onion in a medium bowl.

2. Add dressing ingredients and toss to combine. Generously season with salt & pepper. Marinate at least 1 hour.

3. Top with feta and additional cilantro if desired.

Nutrition Facts

Calories: 275

Fat: 12g

Saturated Fat: 2g

Sodium: 241mg

Potassium: 495mg

Carbohydrates: 38g

Fiber: 8g

Sugar: 7g

Protein: 8g

Vitamin A: 985%

Vitamin C: 52.6%

Calcium: 30%

Iron: 2.3%