Ingredients 1 tablespoon extra virgin olive oil 1 yellow onion, chopped 1 tablespoon curry powder 1 teaspoon ground ginger 3 cups water 2 sweet potatoes, cut into 1-inch chunks 2 carrots, peeled and chopped 1 cup red lentils or dried split peas 1.5 teaspoons fine sea salt Freshly ground black pepper, to taste ½ cup full-fat coconut milk 1 cup chopped kale, stems removed optional: 1/2 … Read more
Ingredients 1 (15 ounce) can garbanzo beans, drained 1 (4 ounce) jar roasted red peppers 3 tablespoons lemon juice 1 ½ tablespoons tahini 1 clove garlic, minced ½ teaspoon ground cumin ½ teaspoon cayenne pepper ¼ teaspoon salt 1 tablespoon chopped fresh parsley Instructions In an electric blender or food processor, puree the chickpeas, red peppers, … Read more
Ingredients 1/2 cup chopped celery 2 onions, chopped 3/4 cup walnuts 3/4 cup pecan or sunflower meal 2 1/2 cups soy milk 1 teaspoon dried basil 1 teaspoon dried oregano 3 cups bread crumbs salt and pepper to taste Instructions Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan. In … Read more
Ingredients 1 1/4 cups vegetable broth 1 1/4 cups water 2 cups pearl (Israeli) couscous 1 pinch salt 1 pinch ground black pepper 5 tablespoons olive oil, divided 1/2 cup pine nuts 4 cloves garlic, minced 1 shallot, minced 1/2 cup sliced black olives 1/3 cup sun-dried tomatoes packed in oil, drained and chopped 1 … Read more