Harvest Vegan Nut Roast Recipe

Ingredients

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
  2. In a medium size frying pan, saute the chopped celery and the onion in 3 teaspoons water until cooked.
  3. In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, oregano, bread crumbs, salt and pepper to taste; mix well. Place mixture in the prepared loaf pan.
  4. Bake for 60 to 90 minutes; until the loaf is cooked through.

Nutrition Facts

Calories: 873
                                    % Daily Value *
Total Fat: 46 %
Saturated Fat: 
Cholesterol: 0 %
Sodium: 37 %
Potassium: 24 %
Total Carbohydrates: 41 %
Dietary Fiber: 49 %
Protein: 58 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: 

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