Ingredients 2 tablespoons olive oil 1/2 cup onion diced 1 1/2 cups leftover ham diced 2 1/2 cups hash browns defrosted 1/2 green pepper finely diced 4 eggs salt and pepper to taste 1/4 cup cheddar cheese Instructions Preheat oven to 375 degrees F Heat olive oil in an ovenproof skillet over medium heat. Add onion until onion is softened, about 5 minutes. Stir in hash browns, green pepper and … Read more
Ingredients 1 frozen banana 1 cup frozen berries 1/4 cup ice or extra frozen berries 3.5 oz frozen Acai packet 1/2 cup apple juice or milk, or as needed to blend 1/2 cup vanilla yogurt optional Instructions Break up the acai packet into chunks and put it in the blender. Add remaining ingredeints and blend until smooth adding more liquid if needed. Pour into a bowl and top with … Read more
Ingredients 1 cup muesli 2/3 cup milk, (dairy, almond, cashew, coconut, rice, soy) 1 cup berries, (strawberry, raspberry, blackberry or blueberry) Instructions Quick Eating Muesli- Place 1/2 cup of muesli into each bowl. Add 1/3 cup milk, top with fruit and other toppings if desired, enjoy! Soaked Muesli- Add 1 cup muesli to a medium sized bowl, add 2/3 cup milk and soak … Read more
Ingredients 4 large free range eggs 1 avocado, sliced in half Sea salt and ground black pepper A pinch of allepo pepper, to serve Extra virgin olive oil, to serve For the vegetable fritters: 2 cups of grated vegetables (squash, courgette, sweet potato, carrot) 2 tbsp chia seeds 6 tbsp chickpea flour 6 tbsp milk … Read more