Ingredients 1 teaspoon olive oil 1/2 yellow onion , chopped 2 cloves garlic , minced 4 teaspoons curry powder (or more, to taste) 1 14 oz. can coconut milk 1 tablespoon tamari , or soy sauce 1 tablespoon pure maple syrup (or more, to taste) 1/2 teaspoon salt 1 sweet potato , chopped 1 pound assorted vegetables , chopped Instructions Heat the olive oil in a large pot over high heat, and sauté the onions until they start to soften, … Read more
Ingredients SWEET POTATO “NOODLES 3 large sweet potatoes , peeled (about 2 1/2 pounds) QUINOA LENTIL “MEAT” FILLING 1 tablespoon olive oil 1 small yellow onion , diced 2 cloves garlic , minced 1 cup quinoa , rinsed and drained 1/2 cup red lentils 1 (25 oz) jar marinara sauce , divided (no sugar added) 1 cup water 1/2 teaspoon fine sea salt WHITE BEAN CREAM SAUCE 1 1/2 cups cooked white beans (or one 15 oz. can drained and rinsed) … Read more
Ingredients 4 tablespoons olive oil 3 medium sweet potatoes , spiralized 3 cups corn kernels (I used frozen) 1 red bell pepper , chopped 1 jalapeno , seeded if desired, and chopped 1 garlic clove , minced 2 canned chipotle peppers in adobo , chopped 1 tablespoon honey salt and pepper 1 (14 ounce) can black beans , drained and rinsed 1/2 cup chopped fresh cilantro 2 limes , juiced (plus lime wedges for serving) 3/4 cup raw pumpkin seeds 1 teaspoon smoked paprika … Read more
Ingredients 1 cup fresh basil , tightly packed 1/2 cup water 2 Tablespoons fresh lemon juice (about 1 lemon) 2 cloves garlic 1 ripe avocado 1/4 teaspoon sea salt , or more to taste Instructions Add the basil, water, lemon juice, and garlic to a blender or food processor, and process until broken down and relatively smooth. Add the avocado and salt, and blend again until smooth and creamy. … Read more
Ingredients 1 cup raw cashews , soaked for up to 4 hours and drained 1/4 cup water (plus more, if needed) 1 teaspoon sea salt 1.5 tablespoons fresh lemon juice 3 tablespoons nutritional yeast 1/2 teaspoon turmeric 14 oz . can diced tomatoes with green chiles Instructions In a high-speed blender, or food processor, combine the cashews, water, salt, lemon juice, nutritional yeast, turmeric, and the liquid from the can of … Read more