healthy vegan desserts recipes

Vegan Cream Cheese Frosting ((Nut-Free!) Recipe

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Ingredients 1 large Hannah sweet potato (white flesh) 1/2 cup maple syrup (at room temperature) 6 tablespoons coconut oil (melted) 2-4 tablespoons water 1 teaspoon fresh lemon juice 1 teaspoon apple cider vinegar 1/8 teaspoon salt Instructions To prepare the sweet potato, peel and cut it into 1-inch chunks. In a pot fitted with a steamer basket, bring 1-inch of water to a boil and steam the potato chunks until fork-tender, about … Read more

Shanibars Recipe

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Ingredients 1 cup chopped dates ¾ cup peanut butter ½ cup flaked coconut 3 tablespoons unsweetened cocoa powder 1 pinch salt (optional) Instructions Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky. Press the mixture into … Read more

Black Bean Brownies Recipe

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Ingredients 1/4 cup rolled oats (certified gluten-free, if needed) 1 1/2 cups cooked black beans; or 1 (15 oz.) can drained and rinsed 1/4 cup creamy raw almond butter 6 tablespoons raw cacao powder 2 tablespoons ground flax seeds 2 teaspoon vanilla extract 1 cup coconut sugar 2 teaspoon balsamic vinegar 1/4 teaspoon salt 1/2 tsp baking soda 3/4 cup dark chocolate chips Instructions Preheat the oven to 350ºF and line a 9-inch square baking dish with parchment paper. … Read more

ABC Pudding – Avocado, Banana, Chocolate Delight Recipe

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Ingredients 1 ripe avocado, peeled and pitted 4 very ripe bananas 1/4 cup unsweetened cocoa powder, plus more for garnish Instructions Place avocados, bananas, and cocoa powder in a blender; puree until smooth. Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish. Chill in refrigerator for texture and flavor to … Read more