Ingredients 20 or so cherry tomatoes, sliced or quartered 1 small red bell pepper, diced 1 small orange or yellow bell pepper, diced 1 small cucumber, diced (a pickling cucumber is great here) 1 cup sliced olives 1/4 cup diced red onions 1/4 cup minced fresh herbs (such as cilantro, dill, mint, basil) Kosher salt 1 cup Italian or Greek vinaigrette feta cheese, crumbled (optional, for garnish) Instructions Toss the chopped veggies in a … Read more
Ingredients 1 x 2 kg side of salmon, skin off, pin-boned , from sustainable sources 2 large free-range eggs 2 teaspoon sweet smoked paprika 250 g wholemeal bread 30 g Cheddar cheese extra virgin olive oil Method Something as humble and everyday as a fish finger can be made even more nutritious if you make … Read more
INGREDIENTS 4 boneless skinless chicken breast halves (4 ounces each) 1/4 teaspoon salt 1/4 teaspoon pepper 2 teaspoons olive oil 1 can (14 ounces) water-packed quartered artichoke hearts, rinsed and drained 2/3 cup reduced-sodium chicken broth 1/4 cup halved pimiento-stuffed olives 1/4 cup halved pitted Greek olives 2 tablespoons minced fresh oregano or 2 teaspoons … Read more
INGREDIENTS 4 ripe bananas, peeled COOKING INSTRUCTIONS Slice the banana into chunks and put them into a freezer-proof container. Put the container into the freezer and leave overnight or until frozen solid. When ready to make the ice cream, put the frozen banana pieces into a food processor and pulse to break them up into … Read more
Ingredients 2 tablespoons hot sauce, such as Frank’s 1 tablespoon packed dark brown sugar 1 teaspoon smoked paprika 1/4 teaspoon cayenne pepper 2 tablespoons light mayonnaise 1 tablespoon snipped chives 8 stalks celery, very thinly sliced in half moons on an angle 1/2 small red onion, very thinly sliced Four 5-ounce center-cut skin-on salmon fillets, … Read more