Ingredients 1 cup prepared salsa 1 pound boneless chicken breasts 1/2 teaspoon ground cumin Salt and pepper 1/2 head cauliflower , cut into florets (about 10 ounces) TOPPING IDEAS shredded lettuce chopped tomatoes green onions shredded cheese black beans Instructions Pour the salsa into the bottom of the Instant Pot and place the chicken breasts on top. Sprinkle a 1/2 teaspoon of cumin, plus … Read more
Instructions 1 cup almonds (soaked in water for up to 12 hours) 5 tablespoons cacao powder 5 tablespoons maple syrup (or 8 pitted Medool dates) 3 1/2 cups water Instructions If you soaked the almonds first, drain and rinse well. You’ll want to use fresh water (not the soaking water) when you make this recipe. In a high-speed blender, combine the almonds, cacao powder, maple … Read more
Ingredients 1 large Hannah sweet potato (white flesh) 1/2 cup maple syrup (at room temperature) 6 tablespoons coconut oil (melted) 2-4 tablespoons water 1 teaspoon fresh lemon juice 1 teaspoon apple cider vinegar 1/8 teaspoon salt Instructions To prepare the sweet potato, peel and cut it into 1-inch chunks. In a pot fitted with a steamer basket, bring 1-inch of water to a boil and steam the potato chunks until fork-tender, about … Read more
Ingredients 2 tablespoons olive oil 3 large sweet potatoes 2 pinches dried oregano 2 pinches salt 2 pinches ground black pepper Instructions Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat. Wash and peel the sweet potatoes. Cut … Read more
Ingredients 8 eggs 8 ounces cooked ham, crumbled 1 cup diced red bell pepper 1 cup diced onion ¼ teaspoon salt ⅛ teaspoon ground black pepper 2 tablespoons water Instructions Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners. Beat eggs together in a large bowl. … Read more