Easy Greek Salad


Ingredients 6 tablespoons extra virgin olive oil 2 tablespoons fresh lemon juice 1/2 teaspoon fresh chopped garlic 1 teaspoon red wine vinegar 1/2 teaspoon dried oregano or 1 teaspoon chopped fresh oregano 1/2 teaspoon dried dill, or 1 teaspoon chopped fresh dill Salt and freshly ground black pepper 3 large plum tomatoes, seeded, coarsely chopped … Read more

Nicoise Salad


Ingredients 5 ounces Red Baby Bibb lettuce 8 eggs 1 1/2 pounds baby red potatoes 1 pound fresh green beans 1 small shallot (2 tablespoons minced) 2 tablespoons white wine vinegar 2 tablespoons capers, drained 1/2 tablespoon fresh parsley (optional) 1/2 cup Kalamata olives 1-pint cherry tomatoes or 1 large tomato 2 cans tuna (omit for vegetarian) 1 recipe Lemon Vinaigrette Olive oil Kosher salt Fresh ground … Read more

Superfood Salad with Citrus Dressing


Ingredients 250g purple sprouting broccoli, cut in half (or into bite-sized chunks) 175g frozen soya bean 2 ripe avocados 250g pouch cooked quinoa 100g bag baby spinach handful soft herbs (parsley, basil, coriander or mint all work well), chopped 100g tub pomegranate seeds 100g bag pumpkin seed, toasted in a dry pan until they pop … Read more

Cucumber Sunomono


Ingredients 1 cucumber 5 g dried seaweed wakame mix 2 tsp salt Amazu 2 tsp rice vinegar 2 tsp mirin 2 tsp ususkuchi soy sauce sesame seeds to sprinkle Instructions Amazu Combine all Amazu ingredients in a small bowl, stir them, and set aside. Preparing cucumbers Wash and slice the cucumbers 2mm(0.078inch) thick. Place the sliced cucumbers into a small bowl and sprinkle the 2tsp of … Read more