Air Fryer Brussel Sprouts Recipe

Ingredients 1 pound brussels sprouts halved, or quartered if extra large 1 tablespoon olive oil salt and pepper to taste Instructions Toss brussels sprouts with olive oil, salt, and pepper. Cook in the Air Fryer at 375°F for 4 minutes. Shake and cook for an additional 3 minutes, or just until tender. Nutrition Facts Calories: 80 Carbohydrates: 10g Protein: 4g Fat: 4g Saturated Fat: 1g Sodium: 28mg … Read more

Instant Pot Brown Rice Recipe

Ingredients 1 cup brown rice , rinsed 1 cup water Instructions Combine the rice and water in the bottom of the Instant Pot and give it a stir. Secure the lid and move the steam release valve to Sealing.  Press the Manual or Pressure Cook button and cook at high pressure for 22 minutes. The pot will take roughly 8 minutes to come to pressure … Read more

Roasted Smashed Potatoes Recipe

Ingredients 3 ½ pounds medium yellow potatoes, washed ⅓ cup kosher salt salt and freshly ground black pepper to taste 1 pinch cayenne pepper, or to taste For the Infused Butter: ½ cup unsalted butter 4 cloves garlic, thickly sliced 4 sprigs fresh rosemary, or to taste 4 sprigs fresh thyme, or to taste Instructions Place … Read more

Air Fryer Roasted Potatoes Recipe

Ingredients 1 1/2 pounds potatoes 1 tablespoon olive oil 2 teaspoons fresh rosemary or 1 teaspoon dried 1/2 teaspoon garlic powder salt & pepper to taste Instructions Preheat air fryer to 375°F. Cut potatoes into bite-sized pieces. Toss all ingredients together. Cook potatoes 20 minutes, stirring after 10 minutes. Nutrition Facts Calories: 32 Carbohydrates: 1g Protein: 1g Fat: 4g Saturated Fat: 1g Sodium: 1mg Sugar: 1g

Boiled Cabbage Recipe

Ingredients 1 head cabbage small 2 tablespoons butter melted salt & pepper to taste bacon fat optional (or 2 slices bacon) Instructions Remove any discolored leaves from the cabbage. Cut the head of cabbage in half and cut each half into 1 1/2″ wedges leaving the root intact to hold the wedges together. Bring a large pot of salted water to a … Read more