Smoothie Recipe

Tropical Mango Pineapple Smoothie Recipe

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Ingredients 1 cup water or almond milk original/unsweetened 1 small banana or 1/2 of a large one 2 clementines or 1 orange peeled 1 medium ripe mango 2 cups, peeled 1 1/4 cups frozen pineapple chunks 1 Tbsp flax seeds Instructions Put everything in the blender in the order that it’s listed and blend until smooth. Easy Peasy. Enjoy your taste of the tropics.    

Strawberry Cherry Smoothies Recipe

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Ingredients 1 cup water 1 orange peeled and separated into wedges 1 banana peeled and quartered 1 Tbsp chia seeds 1 1/2 cups fresh or frozen strawberries hulled 1 1/2 cup fresh or frozen sweet red cherries pitted Drizzle of honey or agave nectar to taste, if desired Instructions Combine all of the ingredients in an electric blender. Add ingredients in the order they are listed. As a rule of … Read more

Blueberry Pear Smoothie Recipe

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Ingredients 1/2 cup cold water 1 1/2 cups plain Greek yogurt whole fat, low fat or fat free work great 1-2 Tbsp honey or agave or to taste 1 pear quartered and seeded 2 cups frozen blueberries Instructions In the bowl of a good blender (I would highly recommend this one), combine all of your ingredients in the order listed and blend until smooth. Done. Nutrition Facts … Read more

Strawberry Oatmeal Breakfast Smoothie Recipe

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Ingredients 1 cup soy milk ½ cup rolled oats 1 banana, broken into chunks 14 frozen strawberries ½ teaspoon vanilla extract 1 ½ teaspoons white sugar Instructions In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve. Nutrition Facts Calories: 236.1     … Read more

Healthy Breakfast Smoothie Recipe

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INGREDIENTS

  • 5-6 ice cubes
  • 1 banana
  • 1 cup almond milk
  • 3-4 tablespoons of oats
  • 1 tbsp Coconut Oil
  • 1 cup berries of choice

Instruction

  1.  Add oats to blender and pulse until finely milled
  2. Add ice, banana, berries, and almond milk
  3. Blend
  4. Add coconut oil into blender while still blending ** coconut oil is healthiest in its raw form, so feel free to add it solid. If you choose to melt your coconut oil, which I prefer, it is best to warm the jar in a bowl of warm water, however you can also microwave for a short 10 seconds*
  5. Blend until smooth & creamy