Blueberry Pear Smoothie Recipe Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Blueberry Pear Smoothie Recipe" recipe we have found so far.

Blueberry Pear Smoothie Recipe
Recipe Information

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Total Time: 5 Minutes
Recipe Yields: 4
Cuisine:
Ingredient Tags:

⇓ Scroll down to see full recipe instructions. ⇓


Ingredients

  • 1/2 cup cold water
  • 1 1/2 cups plain Greek yogurt whole fat, low fat or fat free work great
  • 1-2 Tbsp honey or agave or to taste
  • 1 pear quartered and seeded
  • 2 cups frozen blueberries

Instructions

  1. In the bowl of a good blender (I would highly recommend this one), combine all of your ingredients in the order listed and blend until smooth. Done.

Nutrition Facts

Calories 128             Calories from Fat 9
                                    % Daily Value*
Fat 1g                                    2%
Saturated Fat 1g                    6%
Cholesterol 4mg                    1%
Sodium 30mg                        1%
Potassium 214mg                  6%
Carbohydrates 25g                8%
Fiber 3g                                13%
Sugar 18g                            20%
Protein 8g                            16%
Vitamin A 40IU                      1%
Vitamin C 9mg                     11%
Calcium 91mg                       9%
Iron 1mg                                6%
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