Ingredients 1 tablespoon olive oil 1 onion, chopped 2 teaspoons minced garlic 1/2 cup kasha (toasted buckwheat groats) 1 1/4 cups vegetable broth 2 tomatoes, chopped 1/4 cup chopped fresh parsley 1/2 teaspoon red pepper flakes, or to taste salt and ground black pepper to taste 4 large green bell peppers Instructions Heat oil in … Read more
Ingredients 2 tablespoons canola oil, divided 3 tablespoons garlic, chopped 2 sweet onions, like Vidalia, chopped 2 cups mushrooms, thinly sliced (150 g) ½ tablespoon kosher salt ½ tablespoon freshly ground black pepper 2 lb flank steak (910 g) 4 oz fresh baby spinach, 1 package (115 g) 9 slices provolone cheese Instructions Preheat oven … Read more
Prep time: 10 MINUTES Cook time: 1 HOUR Yield: 4 person INGREDIENTS 4 medium- large sweet potatoes 1/2 cup of Cashew Cream Sauce (you could also use sour cream or plain greek yogurt if not vegan) 1 teaspoon of lime juice 1/2 teaspoon of ground black pepper 1/2 of a medium red onion, finely diced (about 1 cup diced) 1 1/2 tablespoons of oil (I used olive … Read more