Ingredients 1 cup almond milk 1/2 cup rolled oats 14 frozen strawberries 1 banana, broken into chunks 1 1/2 teaspoons agave nectar (optional) 1/2 teaspoon vanilla extract (optional) Instructions Blend almond milk, oats, strawberries, banana, agave nectar, and vanilla extract in a blender until smooth. Nutrition Facts Calories: 205 … Read more
Ingredients 2 cups gluten-free all purpose baking flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup butter 1/2 cup turbinado sugar 2 eggs, lightly beaten 3 tablespoons maple syrup 6 ripe bananas, mashed Instructions Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9×5 inch loaf pan. In a large … Read more
Ingredients 1 pound sweet potatoes, peeled and cut into 3/4-inch cubes 3 tablespoons olive oil, divided 1/2 teaspoon ground cumin, or more to taste 1/4 teaspoon red pepper flakes (optional) coarse salt and ground black pepper to taste 2 tablespoons freshly squeezed lime juice 1 (14.5 ounce) can black beans, rinsed and drained 1/2 red … Read more
Ingredients Dough: 1 cup vital wheat gluten 3 tablespoons nutritional yeast 1/2 cup vegetable broth 1/4 cup liquid amino acid 1 tablespoon olive oil 1 1/2 teaspoons minced garlic Cooking Broth: 4 cups vegetable broth 4 cups water 1/4 cup tamari Instructions Stir vital wheat gluten, nutritional yeast, 1/2 cup vegetable broth, liquid amino acid, … Read more
Ingredients 3/4 cup cashews Seitan Broth: 6 cups water 1/4 cup soy sauce 1 tablespoon salt 2 bay leaves Seitan: 2 cups wheat gluten 1/4 cup coconut flour 1/4 cup almond meal 1/4 cup chickpea flour 1 tablespoon onion powder 1 teaspoon ground cumin 1 teaspoon garlic powder 1 teaspoon salt 1/4 teaspoon fenugreek seed … Read more