Chocolate Date Energy Balls

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Ingredients 2 cups pitted dates ½ cup raw pecans ½ cup raw cashews 2 TBS cocoa powder ½ tsp salt 2 TBS almond butter 1 TBS unsweetened almond milk ½ tsp vanilla Instructions Line a baking pan with wax paper set aside. (You will not be baking these, you just need a place to set your rolled bites as you make them). Put dates, pecans and cashews in your food processor fitted … Read more

Seitan-Cashew Blanquette

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Ingredients 200 g gourmet seitan [UK 7 oz.] 200 g white mushrooms [UK 7 oz.] 1 small yellow onion 1 medium carrot 1½ Tbsp olive oil 250 ml water [UK 1½ cup] 50 ml dry white wine [UK ¼ cup] 100 ml plain soy cream [UK ½ cup ] Half a vegetable bouillon cube, or … Read more

Green Beans Almondine

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Ingredients 12 oz French green beans (regular green beans ok too) 2 tablespoons vegan butter 1/2 cup slivered almonds 1 – 2 lemons, juice of pinch of salt Instructions Green Beans: Add 1 – 2 cups of water and a generous pinch of salt to a heavy bottom pot, add green beans and bring to a boil. Reduce heat to medium and cook, … Read more

Potato Leek Quiche

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Ingredients For the Quiche: 5 cups leek, chopped 3 tablespoons garlic flakes 3 carrots, shredded with Julienne peeler or cut into shreds 3 potatoes, cut into shreds 2 teaspoons broth powder 2 tablespoons dried celery stalks Black pepper For the Sauce: 5 tablespoons chickpea flour 1 1/2 cups water 7 tablespoons nutritional yeast 1/2 teaspoon … Read more

Ratatouille

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Ingredients For the sauce: 2 bell peppers yellow or red olive oil 2 onions 3-4 cloves garlic 2 medium-sized carrots 7-9 fresh tomatoes or 2 cans of tomatoes 3-4 sprigs thyme 2 leaves bay salt black pepper 1 medium-sized eggplant For the ratatouille: 1 medium-sized zucchini 2 yellow bell peppers 4-5 medium-sized tomatoes 3 red onions 2 cloves garlic chopped 3 tablespoons olive oil Additionally: 2 sprigs thyme salt black pepper Instructions Make the sauce: Preheat … Read more