Ingredients 1 x 400 g tin of chickpeas 1 small clove of garlic 1 tablespoon tahini 1 lemon extra virgin olive oil Ingredients Drain and tip the chickpeas into a food processor. Peel and add the garlic, then add the tahini, a good squeeze of lemon juice and 1 tablespoon of oil. Season with a … Read more
Ingredients 1 can of chickpeas (washed & drained) -4 tablespoons of ground flaxseeds -100g of walnuts -1 tablespoon of oats (I use gluten-free) -2 tablespoons of soy sauce (I use gluten-free) -3 garlic cloves -2 tablespoons of oil -1/2 teaspoon of smoked paprika -1 tablespoon of dried herbs -1 teaspoon of dried coriander -1 teaspoon … Read more
Ingredients 2 cups cooked or canned black beans (380 g) 1/2 cup instant oats (120 g), gf if needed 1/4 cup nutritional yeast (4 tbsp) 2 tbsp ground flax seeds 1 tbsp tamari or soy sauce 1 tbsp onion powder 1 tbsp garlic powder 2 tsp paprika 2 tsp cumin powder Instructions Feel free to use canned beans or cook them from scratch. If you’re … Read more
Ingredients 3-4 lb (about 1 kg) Sweet Summer Melon such as Galia, Leopard or Crenshaw 1/2 C (146g) Whole Milk or Greek Yogurt 1/4 C (50g) Extra Virgin Olive Oil 1 Large Lime zested and juiced, plus more for seasoning 3-4 Mint Leaves 1 tsp Flaky Sea Salt such as maldon, plus more for seasoning … Read more
Ingredients 2 carrots 2 leeks 2 sticks of celery 2 onions 6 large ripe tomatoes , on the vine 4 cloves of garlic olive oil 1 organic chicken stock cube , or vegetable stock cube ½ a bunch of fresh basil , (15g) extra virgin olive oil 2 x 400 g tins of quality plum … Read more