Ingredients 2 tsp. turmeric 1 tsp. cinnamon 1 tsp. dried ginger or a few slices of fresh ginger root, chopped ⅛ tsp. ground cloves Dash of black pepper 1 tbsp. coconut milk About 1 tbsp. freshly squeezed lemon juice Sweetener of choice (stevia, agave, honey, xylitol or even carob) 1 small garlic clove, minced Some blueberries (if you are not on Candida … Read more
Ingredients 2 cups blanched almond flour (don’t use almond meal for the best color) 1/4 cup pure maple syrup 3 tablespoons melted coconut oil 1/8 teaspoon fine sea salt 2 teaspoons matcha powder 1/4 teaspoon peppermint extract 1/2 teaspoon baking soda 1 teaspoon apple cider vinegar 1/2 cup dark chocolate chips (optional) Instructions Preheat the oven to 350F and line a baking sheet with parchment paper. In a large bowl, stir together the almond flour, … Read more
Ingredients 198g can sweetcorn, drained 2 spring onions, finely chopped 50g courgette, grated 1 tsp smoked paprika 50g self-raising flour 5 eggs, 1 beaten, 4 for poaching 40ml milk 4 tbsp sweet chilli sauce juice 1 lime 1 tbsp vegetable oil mixed leaves, to serve Instructions Mix the sweetcorn, spring onions, courgette, paprika, flour, beaten … Read more
Ingredients 1 cup all-purpose flour 2 teaspoons freshly ground black pepper 1 teaspoon kosher salt 1/4 cup white wine 2 tablespoons olive oil 1/2 cup finely grated Parmigiano-Reggiano cheese Instructions Combine flour, pepper, and salt in a mixing bowl, and stir with a spoon to combine. Pour in wine and olive oil. Mix until dough … Read more
Ingredients 1 lb asparagus trimmed and cut into 1.5″ pieces 2 teaspoons olive oil 1 clove garlic minced 1/4 cup heavy cream 1 1/2 tablespoons parmesan cheese grated 1/4 teaspoon red chili flakes salt & pepper to taste Instructions Cook asparagus in olive oil over medium-high heat in a 10″ skillet for 4 minutes (6 minutes if your asparagus is very thick). Add garlic and cook just until fragrant. Stir … Read more