Creamy Asparagus Recipe; How to prepare this delicious recipe? What are the main ingredients required? Cooking time, important tips and more. Here is the best "Creamy Asparagus" recipe we have found so far.

Creamy Asparagus
Recipe Information

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Total Time: 13 Minutes
Recipe Yields: 4
Ingredient Tags:

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  • 1 lb asparagus trimmed and cut into 1.5″ pieces
  • 2 teaspoons olive oil
  • 1 clove garlic minced
  • 1/4 cup heavy cream
  • 1 1/2 tablespoons parmesan cheese grated
  • 1/4 teaspoon red chili flakes
  • salt & pepper to taste


  1. Cook asparagus in olive oil over medium-high heat in a 10″ skillet for 4 minutes (6 minutes if your asparagus is very thick).
  2. Add garlic and cook just until fragrant. Stir in heavy cream and simmer on medium-low until asparagus is tender-crisp.
  3. Remove from heat and stir in parmesan cheese and red chili flakes. Taste and season with salt* and pepper.
  4. Serve warm.

Nutrition Facts

Calories: 101

Carbohydrates: 5g

Protein: 4g

Fat: 8g

Saturated Fat: 4g

Cholesterol: 22mg

Sodium: 40mg

Potassium: 240mg

Fiber: 2g

Sugar: 2g

Vitamin A: 1128IU

Vitamin C: 7mg

Calcium: 59mg

Iron: 2mg

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