Antifungal and Anti-Inflammatory Cold/Flu Hot Shot Recipe

Ingredients

• 2 tsp. turmeric
• 1 tsp. cinnamon
• 1 tsp. dried ginger or a few slices of fresh ginger root, chopped
• ⅛ tsp. ground cloves
• Dash of black pepper
• 1 tbsp. coconut milk
• About 1 tbsp. freshly squeezed lemon juice
• Sweetener of choice (stevia, agave, honey, xylitol or even carob)
• 1 small garlic clove, minced
• Some blueberries (if you are not on Candida cleanse)

Instructions

1. Mix these all ingredients together.