Antifungal and Anti-Inflammatory Cold/Flu Hot Shot Recipe

Ingredients

  • 2 tsp. turmeric
  • 1 tsp. cinnamon
  • 1 tsp. dried ginger or a few slices of fresh ginger root, chopped
  • ⅛ tsp. ground cloves
  • Dash of black pepper
  • 1 tbsp. coconut milk
  • About 1 tbsp. freshly squeezed lemon juice
  • Sweetener of choice (stevia, agave, honey, xylitol or even carob)
  • 1 small garlic clove, minced
  • Some blueberries (if you are not on Candida cleanse)

Instructions

  1. Mix these all ingredients together.

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