Summer Minestrone Salad Recipe

Ingredients 1 package Minestrone Soup Mix 5 cups water 2 cups Sweet Corn 1 (14 ounce) can chickpeas, rinsed and drained 2 tablespoons red wine vinegar 3 chopped green onions 3 tablespoons chopped fresh parsley Instructions Bring water to a boil. Stir in soup mix and simmer 11 minutes; remove from heat (vegetables and pasta … Read more

Bean Sprout Salad Recipe

Ingredients 3 cups bean sprouts washed and drained 2 cups napa cabbage or green cabbage, shredded 1 cjulienned or shredded 2 tablespoons cilantro chopped, extra for garnish if desired 1 green onion finely sliced 2 tablespoons crushed peanuts for garnish Dressing ¼ teaspoon fresh ginger grated ½ teaspoon sesame oil 1 tablespoon soy sauce 1 tablespoon honey or to taste 1 tablespoon vegetable oil 1 ½ tablespoons rice vinegar Instructions Whisk dressing ingredients in a small bowl. Combine bean sprouts, cabbage, carrots, and … Read more

Black Bean and Salsa Soup Recipe

Ingredients 2 (15 ounce) cans black beans, drained and rinsed 1 1/2 cups vegetable broth 1 cup chunky salsa 1 teaspoon ground cumin 4 tablespoons sour cream 2 tablespoons thinly sliced green onion Instructions In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth. Heat the bean mixture … Read more

The Brutus Salad Recipe

Ingredients Dressing: 1/4 cup real French Dijon mustard 1/4 cup seasoned rice vinegar 1/4 cup vegetable oil 1/4 teaspoon Worcestershire sauce freshly ground black pepper 1 pinch cayenne pepper, or to taste Toasted Pecans: 3/4 cup pecan halves 2 teaspoons vegetable oil 1 pinch salt, or to taste 1 teaspoon white sugar Salad: 4 hearts … Read more

Roasted Beet, Peach and Goat Cheese Salad Recipe

Ingredients 2 eaches beets, scrubbed 1 bunch mache (lamb’s lettuce), rinsed and dried 1 bunch arugula, rinsed and dried 2 fresh peaches – peeled, pitted, and sliced 2 eaches shallots, chopped ¼ cup pistachio nuts, chopped 1 (4 ounce) package goat cheese, crumbled ¼ cup walnut oil 2 tablespoons balsamic vinegar 1 pinch salt and … Read more