Vegetarian

Vegan Okonomiyaki

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Ingredients 160 grams of cabbage 180 grams yamaimo (3-4 inch piece) 40 grams fresh shiitake mushrooms (2 large mushrooms, thinly sliced) 20 grams scallions (2-3 scallions, chopped) 30 grams all-purpose flour (~1/4 cup) 1/4 teaspoon salt 16 grams benishoga (optional) 2 tablespoons vegetable oil Condiments Okonomiyaki sauce Vegan mayonnaise 1 dried shiitake mushroom Aonori Instructions Stack the cabbage leaves and then roll them together. Use a sharp knife … Read more

Mixed Salad with Natto and White Radish Sprouts

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Ingredients 1 pack natto made from ground soybeans 2 tsp soy sauce 1 cheese slice 1/2 sheet dried laver 1/2 pack white radish sprouts Instructions Shred the cheese and dried laver. Cut the white radish sprouts thinly. Mix the natto with soy sauce, then mix with the ingredients from step 1. You can also add two beaten eggs and make … Read more

Make-Ahead Detox Roasted Vegetable Bowls Recipe

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Ingredients 2 pounds sweet potatoes , cut into 1-inch chunks 2 pounds brussels sprouts , trimmed and sliced in half 2 tablespoons extra virgin olive oil Aged balsamic vinegar (optional) Salt and pepper 2 cups dry quinoa 4 cups water 1 pound mixed greens 1 pound assorted chopped veggies , such as bell peppers or cherry tomatoes 1 batch Cucumber Tahini Dressing 1 batch Oil-Free Arugula Pesto Chopped green onion , for garnish Instructions Preheat the … Read more

Vegan Bean Taco Filling Recipe

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Ingredients 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1 bell pepper, chopped 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed 2 tablespoons yellow cornmeal 1 1/2 tablespoons cumin 1 teaspoon paprika 1 teaspoon cayenne pepper 1 teaspoon chili powder 1 cup salsa Instructions Heat olive oil in a medium … Read more

Vegan Sweet Potato Nachos Recipe

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Ingredients olive oil , for greasing the pan 1 large sweet potato salt & pepper NACHO TOPPINGS 1 batch vegan cheese sauce 1/2 cup black beans sliced jalapenos green onions , chopped 1/2 avocado Instructions Preheat the oven to 400ºF and grease a baking sheet with olive oil. Slice the sweet potato into 1/2-inch rounds, then arrange them in a single layer on the … Read more