Ingredients SWEET POTATO “NOODLES 3 large sweet potatoes , peeled (about 2 1/2 pounds) QUINOA LENTIL “MEAT” FILLING 1 tablespoon olive oil 1 small yellow onion , diced 2 cloves garlic , minced 1 cup quinoa , rinsed and drained 1/2 cup red lentils 1 (25 oz) jar marinara sauce , divided (no sugar added) 1 cup water 1/2 teaspoon fine sea salt WHITE BEAN CREAM SAUCE 1 1/2 cups cooked white beans (or one 15 oz. can drained and rinsed) … Read more
Ingredients 4 tablespoons olive oil 3 medium sweet potatoes , spiralized 3 cups corn kernels (I used frozen) 1 red bell pepper , chopped 1 jalapeno , seeded if desired, and chopped 1 garlic clove , minced 2 canned chipotle peppers in adobo , chopped 1 tablespoon honey salt and pepper 1 (14 ounce) can black beans , drained and rinsed 1/2 cup chopped fresh cilantro 2 limes , juiced (plus lime wedges for serving) 3/4 cup raw pumpkin seeds 1 teaspoon smoked paprika … Read more
Ingredients ½ English cucumber (or any seedless cucumber), cut into 1/2 inch cubes (about 3/4 to 1 cup) 8 large seedless green grapes ¼ cup raisins (or dried cranberries) 1 to 2 crispy Fuyu persimmon, peeled and cut into 1/2 inch cubes (about 1 cup) ½ Korean pear or any crisp, juicy pear, peeled, cored, and cut … Read more
Ingredients 1 cup fresh basil , tightly packed 1/2 cup water 2 Tablespoons fresh lemon juice (about 1 lemon) 2 cloves garlic 1 ripe avocado 1/4 teaspoon sea salt , or more to taste Instructions Add the basil, water, lemon juice, and garlic to a blender or food processor, and process until broken down and relatively smooth. Add the avocado and salt, and blend again until smooth and creamy. … Read more
Ingredients 3 tablespoons water 1 tablespoon ground flax seed 1 1/2 cups whole wheat flour 1 cup oats 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 1 cup raw sugar 1/2 cup coconut sugar 1/2 cup coconut oil 1 cup pumpkin puree 1 teaspoon … Read more