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Ingredients (1 Cup = 200 ml) 1 cup milk (or 200 ml milk) 3 tablespoon custard powder 1.5 tablespoon sugar ½ cup mango pulp For the garnish mango pieces Instructions Take pieces of 1 mango in a mixer jar and blend. Keep the puree aside. We got about ½ cup puree from 1 mango. In … Read more
Ingredients 3 medium overripe bananas 1/3 cup organic granulated sugar 1/3 cup organic brown sugar 1/3 cup canola oil (or your favourite baking oil) 2 teaspoons vanilla extract 2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 1 teaspoon salt 1 cup chopped walnuts (or pecans, vegan chocolate chips, or your favourite banana bread stir-in) For Topping 1/4 cup organic brown sugar Instructions Preheat the oven to 350°. Lightly oil a 9-inch loaf pan and … Read more
Ingredients 2 cups old fashioned rolled oats 1/2 cup walnuts, chopped and divided 1/4 cup pure maple syrup 1 teaspoon baking powder 1 1/2 teaspoons ground cinnamon 1/2 teaspoon sea salt 2 cups milk (I use almond milk) 1 large egg (or 1 Tablespoon flaxseed for vegan) 2 tablespoons coconut oil, melted 2 teaspoons pure vanilla extract 1 1/2 cups grated zucchini … Read more
Ingredients 12 cups water 1 1/2 cups quinoa, rinsed 5 pickling cucumbers, peeled, ends trimmed, and cut into 1/4-inch cubes 1 small red onion, cut into 1/4-inch cubes 1 large tomato, cored, seeded, and diced 1 bunch Italian parsley leaves, chopped 2 bunches mint leaves, chopped 1/2 cup extra-virgin olive oil 1/4 cup red wine … Read more
Ingredients 4 portobello mushrooms, 4 to 5 inches in diameter, stems and gills removed ⅓ cup extra-virgin olive oil, (79ml) 3 tablespoon balsamic vinegar, (45ml) 1 tablespoon soy sauce , (15ml) 1 tablespoon minced garlic, (10g) 1 teaspoon kosher salt, (6g) ½ teaspoon pepper 4 burger buns Topping Suggestions, Tomatoes, avocado, cheese slices (havarti, sharp cheddar, swiss, pepper jack), mayonnaise, pesto sauce, butter leaf lettuce, roasted red pepper. Instructions Prepare the mushrooms by cutting off the stems, … Read more