Ingredients
- 2 tablespoons olive oil
- 1 small onion diced
- 2 cloves garlic minced
- 28 ounces can whole tomatoes with juices
- ½ teaspoon dried basil
- 1 tablespoon fresh parsley chopped
- salt & pepper to taste
Instructions
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Combine olive oil and onion over medium heat. Cook until onions start to soften. Add garlic and cook until fragrant.
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Gently mash the tomatoes with your hands and add to the pan with juices. Stir in basil.
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Simmer 20 minutes adding water if needed to reach desired consistency. Optional: Once thickened, use a hand blender to blend the sauce to desired consistency.
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Stir in parsley. Taste sauce and season with add salt & pepper.
Nutrition Facts
Calories: 110
Carbohydrates: 11g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Sodium: 286mg
Potassium: 413mg
Fiber: 2g
Sugar: 6g
Vitamin A: 316IU
Vitamin C: 22mg
Calcium: 73mg
Iron: 2mg