Ingredients
Instructions
- Combine oats and kefir in a small bowl. Cover with plastic wrap and refrigerate until oats soak up the kefir and thicken, 8 hours to overnight.
- Stir apple and strawberries into the oats. Add honey to reach desired level of sweetness.
Nutrition Facts
Calories: 293
% Daily Value *
Total Fat: 9 %
Saturated Fat:
Cholesterol: 0 %
Sodium: 2 %
Potassium: 13 %
Total Carbohydrates: 17 %
Dietary Fiber: 29 %
Protein: 18 %
Sugars:
Vitamin A:
Vitamin C:
Calcium:
Iron:
Thiamin:
Niacin:
Vitamin B6:
Magnesium:
Folate: