Coconut Tofu Keema Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Coconut Tofu Keema" recipe we have found so far.

Coconut Tofu Keema
Recipe Information

Total Time: 1 Hours, 5 Minutes
Recipe Yields: 10
Cuisine:
Ingredient Tags:

⇓ Scroll down to see full recipe instructions. ⇓


Ingredients

Instructions

  1. Heat olive oil in a large saucepan over medium heat. Stir in garlic, onion, and tofu; cover, and cook, stirring occasionally for 5 to 10 minutes.

  2. Stir in coconut milk, cumin, curry powder, ginger, salt, and red pepper paste; bring to a simmer. Add tomato sauce, peas, and carrots; simmer, covered, about 30 minutes.

    Nutrition Facts

    Calories: 235
                                                      % Daily Value *
    Total Fat: 26 %
    Saturated Fat: 
    Cholesterol: 
    Sodium: 42 %
    Potassium: 22 %
    Carbohydrates: 6 %
    Fiber: 19 %
    Sugar: 
    Protein: 16 %
    Exchange Other Carbs: 
    Vitamin A Iu: 
    Niacin Equivalents: 
    Vitamin B6: 
    Vitamin C: 
    Folate: 
    Calcium: 
    Iron: 
    Magnesium: 
    Thiamin: 
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