Best Coconut Tofu Keema? Are you wondering how to prepare Coconut Tofu Keema? Which Coconut Tofu Keema recipe is the best on the internet? Do not search anymore! In this post you will find the best way to prepare Coconut Tofu Keema.


Coconut Tofu Keema Recipe Info

Total Time: 1 Hours, 5 Minutes
Recipe Yields: 10
Cuisine:
Ingredient tags:


Coconut Tofu Keema Recipe

Ingredients

Instructions

  1. Heat olive oil in a large saucepan over medium heat. Stir in garlic, onion, and tofu; cover, and cook, stirring occasionally for 5 to 10 minutes.

  2. Stir in coconut milk, cumin, curry powder, ginger, salt, and red pepper paste; bring to a simmer. Add tomato sauce, peas, and carrots; simmer, covered, about 30 minutes.

    Nutrition Facts

    Calories: 235
                                                      % Daily Value *
    Total Fat: 26 %
    Saturated Fat: 
    Cholesterol: 
    Sodium: 42 %
    Potassium: 22 %
    Carbohydrates: 6 %
    Fiber: 19 %
    Sugar: 
    Protein: 16 %
    Exchange Other Carbs: 
    Vitamin A Iu: 
    Niacin Equivalents: 
    Vitamin B6: 
    Vitamin C: 
    Folate: 
    Calcium: 
    Iron: 
    Magnesium: 
    Thiamin: 
This recipe was featured on BestRecipeFinder.
View original post on Coconut Tofu Keema