Tofu and Veggies in Peanut Sauce Recipe

Ingredients

Instructions

  1. Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes.

  2. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until vegetables are tender crisp.

     

Nutrition Facts

Calories: 443
                                                           % Daily Value *
Total Fat: 46 %
Saturated Fat: 
Cholesterol: 
Sodium: 26 %
Potassium: 26 %
Carbohydrates: 8 %
Fiber: 28 %
Sugar: 
Protein: 58 %
Exchange Other Carbs: 
Vitamin A Iu: 
Niacin Equivalents: 
Vitamin B6: 
Vitamin C: 
Folate: 
Calcium: 
Iron: 
Magnesium: 
Thiamin: 

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