Ingredients 1 1/2 pounds ground chicken 3 tablespoons chopped fresh oregano 1 tablespoon Kalamata-olive tapenade 2 ounces crumbled feta cheese 1 1/2 tablespoons crushed garlic 1/4 teaspoon kosher salt 1/8 tablespoon coarse-ground black pepper Instructions Mix chicken, oregano, tapenade, feta cheese, and garlic together in a bowl; form into 4 patties. Season burgers with salt … Read more
Ingredients 1 pound skinless, boneless chicken breast meat – cubed 2 tablespoons vegetable oil 1/2 cup sliced green bell pepper 1/2 cup sliced red bell pepper 1 cup carrot strips 1 clove garlic, minced 1 tablespoon cornstarch 1/4 cup low sodium soy sauce 1 (8 ounce) can pineapple chunks, juice reserved 1 tablespoon vinegar 1 … Read more
Ingredients 4 skinless, boneless chicken breast halves cayenne pepper, or to taste salt and ground black pepper to taste all-purpose flour for dredging 2 tablespoons olive oil 1 tablespoon capers, drained 1/2 cup white wine 1/4 cup fresh lemon juice 1/4 cup water 3 tablespoons cold unsalted butter, cut in 1/4-inch slices 2 tablespoons fresh … Read more
Ingredients 2 yellow squash, sliced 1 1/2 cups green beans 1 1/2 cups halved cherry tomatoes 2 tablespoons fresh lemon juice 1 tablespoon dried parsley 1/2 teaspoon ground coriander 1/8 teaspoon salt, or to taste 1/8 teaspoon ground black pepper, or to taste Instructions Cook and stir squash and green beans in a nonstick skillet … Read more
Ingredients Tomatillo Sauce 20 tomatillos 2 jalapeño peppers, stems removed 3 pasilla chilies, or poblanos, stems removed 1/2 red onion, cut in half 1 tablespoon olive oil 5 cloves garlic, peeled and left whole 1 cup unsalted chicken broth, or stock 1 teaspoon kosher salt 1 cup fresh cilantro leaves, packed 2 tablespoons nonfat plain Greek yogurt, or lowfat sour cream Chicken Quinoa Bowls 1 cup quinoa 2 cups water 1/2 teaspoon kosher salt, plus more for seasoning chicken 1 pound boneless skinless chicken breasts, pounded to 3/4-inch … Read more