Ingredients 4 Eggs 2 tbsp Whole Milk 1 pinch Black Pepper 1 tbsp Fresh Chives 1 tbsp Fresh Dill Weed 3 1/2 oz Smoked Salmon 1 cup Fresh Baby Spinach Cooking Spray Instructions Cut salmon into small bits. Tear spinach leaves into small pieces. In small bowl, whisk milk, eggs, pepper, chives, and dill. Add salmon and spinach. Coat large skillet with cooking spray and heat over medium. … Read more
Ingredients 4 slices thick-cut bacon 1 head iceberg lettuce, cut into quarters ½ cup diced red onion, (65 g, 2 ¼ ounces) 1/4-inch dice ½ cup diced tomato, (78g, 2 ¾ ounces, ¼-inch dice 1 tablespoon chopped chives, (3g) 1/4 cup blue cheese, (30g, 1 ounce) crumbled Blue cheese dressing- makes 1 cup 1/2 cup sour cream, (120ml) 1/2 cup mayonnaise, (120ml) 1/2 cup whole milk, (120ml) 1/4 cup blue cheese, (30g, 1 ounce) crumbled 1 ½ teaspoon red wine vinegar 1 teaspoon lemon juice ½ teaspoon garlic powder ¼ teaspoon kosher … Read more
Ingredients 12 ounces baby bok choy (cut in half lengthwise) 2 tablespoons olive oil Ground black pepper (to taste) 1 teaspoon sesame oil 1 tablespoon soy sauce 1 teaspoon red wine vinegar 1 teaspoon sugar 1 teaspoon toasted sesame seeds Instructions Gather the ingredients. Preheat oven to 400 F. Place bok choy on a … Read more
Ingredients Boiled Potato – 2 (Medium) Boiled Egg – 3 Nos. Fried Onion – ¾ Cup Salt – ½ Tsp Black Pepper – ½ Tsp Garam Masala – ½ Tsp Chilli Powder – ½ Tsp Coriander Powder – ½ Tsp Chat Masala – ½ Tsp Turmeric Powder – ¼ Tsp Green Chilli – 1 No. … Read more
Chicken with green beans (300 calories, 1 serving) Ingredients 2 medium carrots 1 tsp olive oil 2 tbsp broth or water 3 oz green beans 1 garlic 4 oz breast salt and black pepper crushed red Vegan rice recipe with vegetables (250 calories, 1 serving) Ingredients 1/4 cup brown rice 1/4 medium white onion … Read more