6 Healthy Dinner Ideas For Weight Loss

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6 Healthy Dinner Ideas For Weight Loss Recipe Info

Total Time: 0 Minutes
Recipe Yields: N/A
Ingredient tags: chicken green beans quinoa rice Turkey vegetable

6 Healthy Dinner Ideas For Weight Loss Recipe

Ingredients-1

Chicken with green beans 300 calories (1 serving)

• 2 medium carrots
• 1 tsp olive oil
• 2 tbsp broth or water
• 3 oz green beans 1 garlic
• 4 oz breast salt and black pepper crushed red

Ingredients-2

Vegan rice recipe with vegetables 250 calories (1 serving)

• 1/4 cup brown rice
• 1/4 medium white onion
• 1 tsp olive oil
• 1/4 medium red bell pepper
• 2 white mushrooms
• 1 medium carrot
• 2 tbsp broth or water
• 4 oz diced tomatoes canned
• 1 tsp tomato paste
• 1/4 tsp garlic powder
• 1/4 tsp italian seasoning
• 1/4 tsp dried thyme
• 1/4 tsp paprika
• 1/4 tsp onion powder salt and black pepper
• 1 tsp parsley

Ingredients-3

 Cod recipe 300 calories (1 serving) Ingredients

• 4 oz cod fillet
• 2 tsp olive oil salt and black pepper dried oregano
• 1 garlic
• 1 medium red bell pepper
• 4 oz spinach
• 1 oz low fat cream cheese
• 1 rbsp permasan cheese

Ingredients-4

 High protein turkey dinner 460 calories (6 serving)

• 2 oz whole wheat spiral pasta
• 1/4 medium white onion
• 1 tsp olive oil
• 4 oz ground turkey
• 1/4 tsp italian seasoning
• 1/4 tsp garlic powder salt and fresh black pepper
• 4 oz diced tomatoes canned
• 1 tbsp mozzarella cheese

Ingredients-5

Quinoa and vegetable stuffed peppers 170 calories (21 serving)

• 1 medium tomato chopped
• 1 small zucchini, sliced and quartered
• 1/2 small red onion, sliced
• 1 clove garlic, minced
• 1/4 cup quinoa uncooked
• 1 tsp olive oil
• 1/8 tsp chili powder salt and black pepper
• 1/8 tsp dried oregano
• 2 medium red bell peppers
• 1 tbsp parmesan cheese

Ingredients-6

Delicious turkey penne 410 calories (1 serving)

• 1 medium red bell pepper, sliced
• 2 oz whole wheat penne pasta or4 oz cooked
• 1 tsp olive oil
• 4 oz ground turkey
• 1/8 tsp italian seasoning
• 1/8 tsp paprika salt and black pepper
• 1/2 cup tomato sauce
• 1/2 tbsp parmesan cheese

This recipe was featured on BestRecipeFinder.
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