Ingredients 500g tomatoes (I used a mix of sizes and colours) 1⁄2 tsp caster sugar 150g broad beans, podded handful basil handful chives handful flat-leaf parsley 1 tbsp tarragon 1 tbsp lovage 1 tbsp mint leaves 3 tbsp olive oil 2 tsp Dijon mustard pinch of fennel seeds 1 lemon, zested 1 tbsp red wine … Read more
Ingredients 2 tbsp olive oil 1 small onion, diced 2 garlic cloves, crushed 400g can red kidney beans, drained and rinsed 1 tsp ground cumin ¼ tsp chili powder ½ tsp dried oregano 4 eggs 4 small flour tortillas, warmed 1 large tomato, diced handful pickled jalapeño peppers, roughly chopped 30g cheddar, grated 1 avocado, … Read more
Ingredients 4 portobello mushrooms 2 tbsp extra virgin olive oil, see notes 2 tbsp lemon juice 1 tbsp tamari or soy sauce 1 tsp dried oregano 1/2 tsp garlic powder 1/8 tsp ground black pepper Instructions Wash the mushrooms and remove the stems. You can enjoy the stems sautéed, steamed, boiled or add them to any kind of recipes (scrambles, rices, pastas, … Read more
INGREDIENTS 50g wholemeal flour 200ml buttermilk (or 2 eggs, beaten) 150g puffed rice 2 tsp garlic powder 2 tsp onion powder or granules 4 tsp paprika 1 tsp dried sage 8 mini chicken breast fillets 4 wholemeal buns 1 ripe avocado, peeled, stoned and sliced ½ iceberg lettuce, shredded Sea salt and freshly ground black … Read more
Ingredients 20 or so cherry tomatoes, sliced or quartered 1 small red bell pepper, diced 1 small orange or yellow bell pepper, diced 1 small cucumber, diced (a pickling cucumber is great here) 1 cup sliced olives 1/4 cup diced red onions 1/4 cup minced fresh herbs (such as cilantro, dill, mint, basil) Kosher salt 1 cup Italian or Greek vinaigrette feta cheese, crumbled (optional, for garnish) Instructions Toss the chopped veggies in a … Read more