Turmeric Tonic

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Ingredients 1 cup (150g) mixed raw almonds and cashews 4 teaspoons grated fresh turmeric (or 2 teaspoons ground turmeric) 2 tsp grated fresh ginger (or 1–2 teaspoons ground ginger) 2 tbsp maple syrup 1 teaspoon vanilla extract 4 cups (1¾ pints) filtered water ¼ teaspoon of sea salt pinch black pepper Instructions Place the nuts in a bowl, cover with filtered water and soak for 12 hours (in the morning or overnight) … Read more

Super-Green Vegan Kale Pesto

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Ingredients 1 cup packed fresh basil (large stems removed) 1 cup packed fresh parsley (large stems removed) 2 cups packed kale (or other sturdy greens such as collards or beet greens) 3 Tbsp sunflower seeds, hemp seeds, or brazil nuts (use seeds to keep nut-free) 3 large cloves garlic (peeled) 1-2 Tbsp lemon juice 3-4 Tbsp nutritional yeast 1/4 tsp sea salt (plus more to taste) 2-3 Tbsp extra virgin olive oil (if avoiding oil, sub water) 3-6 Tbsp water (plus more as … Read more

Antifungal and Anti-Inflammatory Cold/Flu Hot Shot Recipe

Antifungal-anti-inflammatory-cold-remedy-shot-BestRecipeFinder

Ingredients 2 tsp. turmeric 1 tsp. cinnamon 1 tsp. dried ginger or a few slices of fresh ginger root, chopped ⅛ tsp. ground cloves Dash of black pepper 1 tbsp. coconut milk About 1 tbsp. freshly squeezed lemon juice Sweetener of choice (stevia, agave, honey, xylitol or even carob) 1 small garlic clove, minced Some blueberries (if you are not on Candida … Read more

Italian Bean Soup Recipe

Ingredients 1 pound Italian sausage or ground beef 1 onion diced 1 1/2 teaspoons Italian seasoning 1/2 teaspoon garlic powder 1 carrot chopped 3 cups beef broth or chicken broth 15 ounces canned diced tomatoes with juices 15 ounces canned white beans drained and rinsed 2 tablespoons tomato paste 1 bay leaf Instructions Brown sausage and onion in a large pot until no pink remains. Drain any fat. Add remaining ingredients and bring to a boil. Reduce heat … Read more

Pizza Rolls Recipe

Ingredients 1 lb pizza dough or 1 can refrigerated pizza dough 1 cup pizza sauce divided 2 teaspoon fresh parsley 1/2 teaspoon garlic powder 1 1/2 cups mozzarella cheese shredded 1/3 cup parmesan cheese grated 2/3 cup mini pepperoni or chopped pepperoni Toppings 2 tablespoons parmesan cheese grated 2 tablespoons olive oil fresh parsley for garnish Instructions Preheat oven to 400°F. Roll pizza dough out to approximately a 16″ x 14″ square. Combine garlic powder and parsley with 1/2 … Read more