Slow-Cooked Chicken with Brown Rice and Avocado
INGREDIENTS 1 tbs olive oil 1 whole chicken, quartered (use kitchen scissors or poultry shears to do this) 1 onion, chopped 1 bunch coriander, leaves picked, roots cleaned and chopped 4 garlic cloves, peeled 1 tsp each dried oregano, ground cumin and dried chilli flakes 1 1/2 tsp smoked paprika (pimenton) 2 tbs tomato paste … Read more