Ingredients 1 tablespoon olive oil ½ cup onion diced 1 cup white rice 2 cups chicken broth 1 ripe tomato diced with juices, plus extra for garnish 2 cloves garlic minced salt and pepper to taste 3 tablespoons parmesan cheese grated, divided 2 tablespoons fresh basil chopped Instructions In a medium saucepan, cook onion in olive oil until it begins to soften, about 4 minutes. Add rice and cook 2-3 minutes or until the rice starts … Read more
Ingredients ⅓ cup water 1 tablespoon chia seeds 1 ¾ cups gluten-free all purpose baking flour ¾ cup coconut sugar 1 teaspoon baking soda 1 teaspoon baking powder ½ teaspoon salt ½ cup plain fat-free yogurt ¼ cup vegetable oil 1 large egg 1 teaspoon vanilla extract 1 cup mashed ripe bananas ¾ cup chopped walnuts … Read more
Ingredients 4 (4 ounce) fillets salmon 1 pinch salt and ground black pepper to taste ½ cup pecans 3 tablespoons pure maple syrup 1 tablespoon apple cider vinegar 1 teaspoon smoked paprika ½ teaspoon chipotle pepper powder ½ teaspoon onion powder Instructions Place salmon fillets on a baking sheet and season with salt and black … Read more
Ingredients 24 fluid ounces canned coconut milk ⅓ cup agave syrup, or to taste 1 teaspoon peppermint extract, or to taste 3 ounces dark chocolate, chopped into small pieces Instructions Chill all the ingredients prior to preparing to quicken the freezing process. Blend coconut milk in a blender until smooth and evenly mixed; add agave … Read more
Ingredients 3 pounds pork back ribs, separated and fat trimmed 1 (12.5 ounce) can pineapple tidbits, drained 1 cup apricot jam ¼ cup soy sauce 2 tablespoons white wine vinegar 2 tablespoons brown sugar 2 cloves garlic, minced 1 teaspoon ground ginger ½ teaspoon salt ½ teaspoon ground black pepper ¼ teaspoon cayenne pepper Instructions … Read more